A Nurse Practitioner Is Worried About Her Dreadful Depression And Comes To The Conclusion To Refrain From Drinking

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For the past sixteen years Carolyn has been a RN at a local Catholic hospital. As a nurse practitioner, she plainly knew what to tell her patients regarding their health difficulties but in her personal life, nonetheless, she clearly didn't practice what she taught. For instance, she commonly drank in an abusive and hazardous manner, she made it a habit to stay away from exercising, she smoked two-and-a-half packs of cigarettes on a day-to-day basis, and she was roughly twenty-two pounds overweight.

One day on her way to the hospital, Carolyn got into a car accident. Due to the fact that the accident was her fault and because her speech was jumbled when she spoke, the arresting policewoman administered a breathalyzer test. As per standard police policy, when a person is involved in a car accident and does not pass a sobriety test, the person has to spend at least four hours in the county jail.

In fact, Carolyn should have known better than to drive after she had been drinking because she recently went to an alcohol awareness class at the hospital that centered on issues, statistics, and information about long term alcohol effects such as the following: DUIs, binge drinking, alcohol poisoning, and the fundamental differences between alcohol abuse and alcohol dependency.

Needless to say, Carolyn was humiliated by her car accident. Moreover, she felt ashamed of the fact that the accident was her fault. And possibly worst of all she experienced quite a bit of shame about the fact that she was driving after she had been drinking. As Carolyn wondered about this event, nevertheless, she realized how fortunate she was because down the line her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any case, Carolyn's shame about her car accident encouraged her to reevaluate her life and make some important and positive changes. First, she was going to quit drinking in a hazardous and abusive manner. This would obviously help her steer clear of long term alcohol abuse. Second, she was going to quit smoking. Third, she was going to lose some weight. And fourth, she was going to begin exercising.

As saddened and depressed as Carolyn was about the total automobile accident situation, she used this upsetting experience as a springboard for healthy change. What is more, she used her heartrending experience as a real source of discovery that she had been neglecting her own health while she openly told other people how to live a more healthy life. After all had been said and done, she eventually saw the pretense in her actions and made up her mind that she would live her life as a constructive source of hope for the patients she consulted at the hospital.

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